Here is the Dorman cross country's off season training schedule. Remember, if you don't run in the off season you are gonna lose everything you worked for and I know you don't want to do that
Our Training Schedule :
Its probably going to change though...
- Monday:
- Tuesday:
- Wednesday:
- Thursday:
- Friday:
- Saturday:
- Sunday:
There is no training schedule, my fellow runners and I fail to plan ahead, so we just run where we feel like, so if you want to run with us go to where kevin d.'s truck is after school
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